EP #324: The Minimum Baseline Strategy for Procrastination & Overwhelm in Midlife

Today's podcast episode is about a simple strategy to end procrastination and overwhelm in midlife called "minimum baseline." When you find yourself full of procrastination and overwhelm, you may also notice how bad you feel, how much time you waste and how hard it is to feel good about small amounts of action. It can feel like you're going nowhere fast. Learn more: https://suzyrosenstein.com/podcast/ep-324-the-minimum-baseline-strategy-for-procrastination-overwhelm-in-midlife/