EPISODE · Sep 23, 2024 · 2 MIN
EP.325｜超前焦慮
from 日知學堂 · host OF1998
🎙️ 如果習慣性的超前焦慮， 對健康會產生負面的影響， 出現一些身體的反應， 比如睡不好、肌肉緊繃、頭痛、拉肚子等等症狀， 最後可能會引發焦慮症， 所以超前焦慮對我們是有害的。 特別感謝：om.draw工作室提供人像手繪 IG帳號：https://www.instagram.com/ordinaryfamily19980416/ Powered by Firstory Hosting
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EP.325｜超前焦慮
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