Ep 326: 3 Things That Make Highly Sensitive People Feel ‘Too Needy’ (But that you probably need anyway)

Welcome to SelfKind, a podcast for highly sensitive people (HSP). In this episode, join me, Erica Webb, a registered counsellor and somatic exercise coach, as I talk about three needs that might make you feel needy as a HSP (but that you probably need anyway). I know what it's like to feel too much, too needy or too sensitive, and my hope with this episode is that you lean into self-advocacy with more confidence, because you don't need to needlessly suffer at every turn. About your host, Erica WebbErica Webb is a registered counsellor, somatic exercise coach, yoga teacher and highly sensitive person (also diagnosed AuDHD). She supports other highly sensitive and neurodivergent people to discover their sensitivity superpowers and more confidently navigate the tricky bits of being a sensitive person in an often insensitive world.About the Podcast, SelfKindSelfKind is for Highly Sensitive People (HSPs) who want to navigate the tricky bits of their sensitivity with more ease while finding their sensitivity superpowers. Here, we’re all about being, living and moving through a lens of self-compassion and kindness.📬 Connect with Erica:🌐 https://www.ericawebb.com.au📸 https://www.instagram.com/ericawebb_selfkind🤝 Want to work with me? Learn more here:https://www.ericawebb.com.au/work-with-meThe content I share on this platform is for informational and educational purposes only and is not intended to be a substitute for professional advice, diagnosis, or treatment. While I am a qualified counsellor, yoga teacher, and somatic coach, the information provided here does not constitute personal counselling, therapy, or a therapeutic relationship.If you're struggling with your mental health or need personalised support, I encourage you to reach out to a registered professional in your area.Always take what resonates, leave what doesn’t, and prioritise your wellbeing.