Ep. 326 - Why So Many Divorced Women Don’t Trust Their Own Intuition episode artwork

EPISODE · Mar 12, 2026 · 4 MIN

Ep. 326 - Why So Many Divorced Women Don’t Trust Their Own Intuition

from Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce · host My Coach Dawn

Many divorced women quietly carry the same fear:“What if I can’t trust my own judgment?”After a relationship ends, it’s common to question everything — your choices, your instincts, even your ability to recognize what’s healthy and what isn’t.But for many women, that loss of self-trust didn’t start in the marriage.It started much earlier.In this premium coaching episode, Tiffini works with one of our members to explore a pattern many women recognize but struggle to name: the tendency to override intuition and rely on discipline, logic, and control instead.When you grow up in environments where your inner knowing was ignored, dismissed, or contradicted, you often learn to survive by becoming hyper-responsible, hyper-disciplined, and hyper-analytical.Those strategies can help you function.But they can also slowly disconnect you from the quiet voice inside that knows what’s true.In this powerful IFS-informed coaching session, you’ll hear one woman begin to uncover how her childhood experiences shaped her relationship with intuition — and how those patterns later showed up in adulthood, relationships, and divorce recovery.Together, they explore how protective parts like perfectionism, over-discipline, and self-analysis develop as survival strategies… and what begins to shift when intuition is invited back into the decision-making process.If you’ve ever felt like you’re constantly searching outside yourself for answers — books, advice, podcasts, or systems — this conversation may resonate deeply.Because rebuilding your life after divorce isn’t just about making better decisions.It’s about learning how to trust yourself again.In this episode, you’ll hear:Why many divorced women struggle to trust their intuitionHow childhood environments can disconnect women from their inner guidanceThe survival strategies that develop when intuition isn’t safe to trustHow discipline and over-analysis can become protective partsWhy rebuilding self-trust is a central part of divorce recoveryThis coaching session is available exclusively to our premium members.If you’ve ever wondered why trusting yourself feels so hard — or why you find yourself constantly searching outside yourself for answers — the deeper conversations inside the premium feed are where we explore these patterns in real time.Facebook: https://www.facebook.com/MyCoachDawnInstagram: (@dawnwiggins)Instagram: (@coachtiffini)On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the showYou can't think your way into healing 🥵 You have to practice your way there 👭If you're ready for the next step, learn more about  A Different D Word and apply here ✨

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Many divorced women quietly carry the same fear: “What if I can’t trust my own judgment?” After a relationship ends, it’s common to question everything — your choices, your instincts, even your ability to recognize what’s healthy and what isn’t. But for many women, that loss of self-trust didn’t start in the marriage. It started much earlier. In this premium coaching episode, Tiffini works with one of our members to explore a pattern many women recognize but struggle to name: the tendency to ...

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Ep. 326 - Why So Many Divorced Women Don’t Trust Their Own Intuition

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This episode was published on March 12, 2026.

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