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Ep. 329: Avoiding Back Pain & Why Do People Make Excuses To NOT Get Healthy? episode artwork

EPISODE · Jun 23, 2021 · 37 MIN

Ep. 329: Avoiding Back Pain & Why Do People Make Excuses To NOT Get Healthy?

from Fit Womens Weekly Podcast · host Kindal Boyle

Thank you to those that submitted questions~  In today's show: - Why do people avoid getting healthy? - Do you need to change exercises every few weeks? Or just keep overloading? - Lunges causing back pain? Here's how to fix it! - How many days should you lift? Do cardio? - Which is most important strength training or endurance?  Plus, the workout of the day. Give it a try. Ready to try FWW Live? Visit fitwomensweekly.com for 30 days free or email me at [email protected] www.instagram.com/trainerkindal

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Ep. 329: Avoiding Back Pain & Why Do People Make Excuses To NOT Get Healthy?

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Frequently Asked Questions

How long is this episode of Fit Womens Weekly Podcast?

This episode is 37 minutes long.

When was this Fit Womens Weekly Podcast episode published?

This episode was published on June 23, 2021.

What is this episode about?

Thank you to those that submitted questions~  In today's show: - Why do people avoid getting healthy? - Do you need to change exercises every few weeks? Or just keep overloading? - Lunges causing back pain? Here's how to fix it! - How many days...

Can I download this Fit Womens Weekly Podcast episode?

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