Ep. 329 - Baby brain, fasted cardio & gym intimidation

from The EC method · host Emma & Chloe

Topics covered on today's episode: - admin updates - Goal setting - Workout Qs - Gym intimidation -Baby brain - Type 2 diabetes - Fasted cardio & many more things that I forgot to write down. Enjoy! TheECmethod.co.uk

Episode metadata supplied by the publisher feed · Published Oct 10, 2022

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Ep. 329 - Baby brain, fasted cardio & gym intimidation

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