Ep 329 – Sarah’s Menopause Transformation: Size 16-10 At Age 51

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

When Sarah, a 51-year-old professional, first joined our Fit Over 40 program, she was struggling with the challenges many women face during menopause. Like many, she found herself gaining weight and feeling like no matter what she tried, nothing seemed to work. But within a year, she managed to drop 3 dress sizes, going from […]

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This episode is 17 minutes long.

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This episode was published on October 25, 2024.

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