Ep. #329 - Understanding Domestic Violence with Ashley Phillips

This week on The Journey, I’m joined by Ashley Phillips for an important and deeply honest conversation about domestic violence, what it looks like, how it impacts victims, and what it takes to break free. Ashley shares her personal experiences and professional insights, shedding light on the many forms of abuse that often go unnoticed, including psychological, emotional, sexual, and financial control. We talk about how abusers use manipulation, isolation, and gaslighting to maintain power, and how victims often begin to question their own reality while being accused of overreacting. Together, we explore what it means to rebuild confidence, find courage, and seek support. Ashley discusses the critical role of family, friends, and professional resources in helping victims recognize abuse and take steps toward safety. We also highlight local organizations like Remedies and the Family Peace Center, that provide shelter, legal support, and counseling for those in need. This episode is a powerful reminder that abuse is never the victim’s fault, and healing begins with awareness, documentation, and community. Freedom comes when we find the courage to face the unknown and accept help.