Ep 33: 3 Tips for Staying Regulated & Enjoying the Summer Months

from Unlearning · host Shayna Naus

In today's episode I am sharing my top 3 tips to staying in a regulated state as the Summer months roll in! Take a listen, and if there is a area(s) of your life that you desire to create change around, I am here to support you! See me a DM on IG and lets connect! @iamshaynanaus

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This episode is 19 minutes long.

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This episode was published on June 5, 2024.

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