Ep. 33: 7 Warning Signs Your Daughter May Have An Eating Disorder episode artwork

EPISODE · Feb 11, 2025 · 15 MIN

Ep. 33: 7 Warning Signs Your Daughter May Have An Eating Disorder

from Female Sports Nutrition: Sports Performance, Build Muscle, High Protein, Meal Prep Ideas, Meal Planning, Boost Energy, Strength Training · host Kristen Ziesmer, Female Sports Nutritionist, Personal Trainer

Today's episode is for all the parents in the room! Are you worried your daughter may have an eating disorder but you’re unsure of how to tell? You’re thinking how could this have happened to our family? We’ve always focused on eating healthy and were not over the top about it. Let me tell you- no one wakes up one day and says "I’m going to have an eating disorder today"! It usually happens gradually and the initial warning signs are subtle. It’s not until things hit the fan when parents realize what’s really going on. So today, I’m going to share with you 7 warning signs your daughter may have an eating disorder so you don’t have to wait until things blow up. I’m also going to tell you what to do if you notice that these fit with what you’ve been noticing in your daughter. Although today’s topic may not be a happy one, it’s an important one so let’s dive right in!   If today's episode resonated with you and you're concerned about your daughter (or yourself), let's talk! Set up a FREE no no-obligation consultation with me! https://elitenutritionandperformance.com/consult/   Next Steps: Get Your Free Fuel Your Workout Cheatbook: https://elitenutritionandperformance.com/fuel-your-workout-cheatbook/ 3 Reasons You're Running Out of Energy While Training: https://elitenutritionandperformance.com/running-out-of-energy-while-training/ The Sustainable Sports Nutrition Academy: https://elitenutritionandperformance.com/sustainable-sports-nutrition-academy/ Join the Female Sports Nutrition Facebook group: https://www.facebook.com/groups/femalesportsnutrition

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Ep. 33: 7 Warning Signs Your Daughter May Have An Eating Disorder

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