EPISODE · Mar 28, 2019 · 27 MIN
Ep 33 - Challenge Yourself
from The Good Dude Podcast · host Joe C Thomas
Well, I just crushed myself during the 2019 CrossFit Open, but I had an epiphany. If you're not challenging yourself, you're not getting any better. One step better every day!
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Ep 33 - Challenge Yourself
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