Ep. 33 - Coming back from set backs

Dana sits for a chat with the ladies from Loud Lifestyle Coaching, Bailey Whitmore @fitbaileywhit and Stephanie Ranallo @_shrinking_steph for the third episode in a 3 part series to discuss coming back from set backs. So often life throws us wrenches and many people get "off track" or feel like it sets them back on their healthy lifestyle or program. Injury, pregnancy, travel, divorce and tragedy are just a few examples of times when our focus on self care can be derailed but how do we get back on track and stay focused during these challenging times? The ladies disucss strategies that have worked for them and the mindset they use when "life happens." 👉SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review): https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943 👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG 👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb 👉 FOLLOW Devotion Nutrition on Instagram: / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA== 👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1 👉 FOLLOW podcast host Dana Lynn Kaye on IG on : / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr 👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com.