EP 33: Delegation is a Dirty Word: Why We Don’t Trust Anyone Else (And How to Fix It)

Delegation is terrifying when you have ADHD. Your brain craves control, predictability, and certainty—and letting go feels unsafe. But the truth is, micromanaging is burning you out, creating bottlenecks, and capping your growth.In this episode, I unpack why ADHD brains struggle so hard to delegate, the real costs of doing it all yourself, and practical, bite-sized steps to start letting go without losing your standards. If you’ve been silently drowning under your own control freak tendencies, this one’s for you.Follow the show and leave a review if today’s episode gave you that “ohhh… that’s me” moment.