EPISODE · Dec 9, 2022 · 18 MIN
EP 33: Don't Workout (Do This Instead)
from The Fasting Focused Lifestyle · host VIcki Sheerin
This week's episode could be slightly controversial to social norms, but you will understand why I do not advocate for strenuous workout regimens on your fasting journey. Listen in for what you can do instead. *I believe in you, even if you don't* >>If you need assistance or support on your journey, I am here, please reach out: TheFastingFocusedLifestyle.com
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EP 33: Don't Workout (Do This Instead)
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