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EP.33【後設認知】打造你要的人生 episode artwork

EPISODE · Mar 14, 2024 · 8 MIN

EP.33【後設認知】打造你要的人生

from ABBY'S TALK 艾比微光 · host 艾比

這本書的內容是我的偶像歐普拉與哈佛幸福學教授亞瑟.布魯克斯 共同著作， 我有實踐執行過且有效可行的方式，原來幸福可以刻意練習。 歐普拉與哈佛教授談『更幸福』的藝術與科學_ 點我報名參加聽書:打造你要的人生-歐普拉與哈佛教授談「更幸福」的藝術與科學 - BookBook -- Hosting provided by SoundOn Powered by Firstory Hosting

What this episode covers

這本書的內容是我的偶像歐普拉與哈佛幸福學教授亞瑟.布魯克斯 共同著作， 我有實踐執行過且有效可行的方式，原來幸福可以刻意練習。 歐普拉與哈佛教授談『更幸福』的藝術與科學_ 點我報名參加聽書:打造你要的人生-歐普拉與哈佛教授談「更幸福」的藝術與科學 - BookBook -- Hosting provided by SoundOn Powered by Firstory Hosting

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EP.33【後設認知】打造你要的人生

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This episode is 8 minutes long.

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This episode was published on March 14, 2024.

What is this episode about?

這本書的內容是我的偶像歐普拉與哈佛幸福學教授亞瑟.布魯克斯 共同著作， 我有實踐執行過且有效可行的方式，原來幸福可以刻意練習。 歐普拉與哈佛教授談『更幸福』的藝術與科學_ 點我報名參加聽書:打造你要的人生-歐普拉與哈佛教授談「更幸福」的藝術與科學 - BookBook -- Hosting provided by SoundOn Powered by Firstory Hosting

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