EP 33 How do you deal with homesickness when living abroad? With Grecia Corbala, Living in Australia

Explore working with me 👉 ⁠www.connectwithmarisol.com⁠ Timestamps: Homesickness and Coping Strategies Abroad (0:00) Embracing Emotions: Homesickness and Beyond (5:12) Navigating Homesickness Abroad (16:44) The Power of Support in Personal Growth (21:12) Finding Community Abroad: Overcoming Homesickness (23:44) Explore the challenges of living abroad in this episode, delving into the expat experience with a focus on homesickness during special occasions. Marisol and Grecia share insights on overcoming homesickness, with topics like "Coping Strategies Abroad" and "The Power of Support in Personal Growth." Grecia's journey from Mexico to Australia highlights the difficulties of dealing with loneliness and nostalgia, especially during birthdays. The conversation stresses the significance of recognizing and normalizing emotions tied to homesickness, advocating for processing rather than suppressing these feelings. Learn about the impact of physical activities, professional support, and building community as essential coping strategies for expats. Tune in for a valuable discussion on the expat life, moving abroad, and navigating the complexities of homesickness. About Grecia Corbala: Grecia is a counsellor and a mental health worker who is passionate about helping people who are living abroad to adapt and live a mindful life. She is originally from Mexico and has been in Australia for over five years. She uses mindfulness and Toltec wisdom to support her clients in overcoming the challenges and embracing the opportunities of living in a different culture. She is also the host of Three Seeds, a podcast where she shares her experiences and the experiences of others to inspire and raise awareness around wellbeing abroad. You can find out more about her and her work on Instagram [@greciacorbala]. About Marisol Camacho - Expat Life Coach: Marisol Camacho is a certified coach through iPEC, and a Certified Trauma-Informed Facilitator. If you are feeling a bit lost or overwhelmed by life's curveballs - Trust me, I get it. We all hit those crossroads where we're craving something more — something meaningful. Maybe you're thinking of ditching that draining job for a passion project, launching a business inspired by your own life story, facing a heartbreak that makes you question everything, or even packing up and starting anew in a place that resonates with your soul. Whatever that ‘bold move' looks like for you, I'm here to support and guide you every step of the way. Let's craft that vision, chase those dreams, and make your mark in the world. Because if not now, when? Get in Touch - ⁠www.connectwithmarisol