EP 33: How to Help Your Scars Heal Properly Without Making Them Worse

Let's talk about how to PROPERLY treat scars!Scar tissue maturation takes 1.5-2 years, with the first 8 months being most critical for proper treatment. Aggressive massaging of scars, especially on hands, can lead to hypersensitivity and complications rather than improved healing.• Hand scars require special attention due to the high concentration of nerve endings• Aggressive or frequent scar massage increases sensitivity rather than helping• Pure vitamin E oil is recommended for topical application to scars• Apply vitamin E by snipping open capsules and gently rubbing onto the scar• Proper scar massage should be light to moderate pressure for only 1-2 minutes once or twice daily• Gel-lined compressive sleeves help shape amputations and decrease sensitivity• Gel sheeting with light compression can be used overnight for scars on palm or back of hand• Consistent, gentle approaches work better than aggressive treatmentsDid you fiind this episode helpful? Please hit that SUBSCRIBE button and share this cahnnel to help us help others "Give Pain the Middle Finger!"Support the showWork with Carl! Check out the website - www.carlpetitto.comSUPPORT THE SHOW HERE: https://www.paypal.com/ncp/payment/BM23TS2LDQVFSHello and welcome to the show, The Hand to Shoulder Solution, with me, Carl Petitto. If you are experiencing pain in your arms and hands, this is your resource. Subscribe, listen, and share to help us 'give pain the middle finger for good'! This is a resource to help you mitigate pain at home and become more educated on what to ask your doctors and therapists. No medical advice will be given, and you should always see your medical professional for any questions. Thank you, and welcome to the show!