Ep.33 Lidiando con la autoexigencia? Esto te puede ayudar!

from SAGRADA Podcast por Daniela Moraga · host Dani Rivera Moraga

Un episodio donde abordamos 5 formas simples pero poderosas para lidiar con la autoexigencia, porque si dejamos que nos gane, el estrés, ansiedad y frustración se apoderan de nosotras. Pasemos juntas de la exigencia a la evolución! 🧡

Episode metadata supplied by the publisher feed · Published Aug 15, 2023

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Ep.33 Lidiando con la autoexigencia? Esto te puede ayudar!

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