Ep 33: Reboot Your System: Mother Nature's Spring Telegram

If you want to have more balance, harmony & vitality, mimic Mother Nature. Feminine Wisdom tells us that how we operate in the winter - the foods we eat, the pace we work at, the patterns and habits that form our daily routine and therefore our health and happiness - is perfect for the winter (you don't have to beat yourself up for gaining weight or now put yourself on some crazy cleanse). AND...it is time for a shift.  I call this the "Spring Forward Reboot" At Spring Equinox, which is right around March 21st in the Northern Hemisphere, it's as if Mother Nature sends out a telegram with instructions on how to make the shift in a way that will be loving, supportive and nourishing. So that just as the natural world is making a shift, you are too.  In this Feminine Power Time, Christine Arylo, feminine leadership advisor and wisdom teacher, shares the art of yearly reboot based on Feminine Wisdom: Why it's okay to gain weight in the winter and crave and consume sweet things What NOT to do when you get the itch to make a shift at the Spring time that will end up sabotaging you What about Spring Equinox makes this the time to shift things up - and how it differs from the mainstream marketing and media information that creates more stress  The 4 RESET components of creating a supportive Spring Forward Reboot - including releasing soft addictions, resetting your daily rhythms and more  Inspiring ideas for creating your personal reboot this year  To get the 4 Reset Components go to Christine Arylo's Feminine Power Time blog at www.ChristineArylo.com/blog To join Christine and women around the world for your Spring Forward Reboot using the 40 Day From Burnout to Balance Super Power Practice, go to www.burnouttobalancepractice.com