Ep. 33 Separating Fear From Pleasure & The Impacts of Sexual Trauma - Solo Episode

Send us Fan MailIn this episode of the 'Healed Now What' podcast, Lisa Dawn navigates the profound and challenging topic of developmental sexual trauma. She shares her personal journey of healing from childhood sexual abuse and its impact on her body and intimate relationships. The episode offers insights into how such trauma affects mental and physical health, and provides practical exercises to help listeners reconnect with their bodies, establish boundaries, and increase capacity for intimacy and pleasure. Lisa emphasizes the importance of self-awareness and safe connections in the healing process.Work with Lisa00:00 Introduction and Topic Overview04:08 Personal Journey and Early Experiences06:46 Understanding Developmental Sexual Trauma08:32 Impact on Adult Relationships11:05 Healing and Somatic Practices27:21 Practical Exercises for Healing34:15 Conclusion and Final Thoughts