Ep. 33: The military press - is it overrated?

The military press: one of the most popular lifts among kettelbellers, and the go-to show of strength for the old school strongmen. But is it *really* all it's cracked up to be? I dig into this topic and more in this white-knuckle thrill ride of a podcast episode. While you're preparing to dig in, be sure to hop on my daily email list, where all my best and brightest material goes out on a daily basis - NOT on social media. Click here to climb aboard: https://alekssalkin.leadpages.co/8weekchallenge/