EPISODE · Feb 6, 2025 · 20 MIN
Ep 33: The One Body You Get, You Should Take Care Of
from Reinvent and Rediscover · host Ava Lawrey
In this episode, Ava talks all things health and body image. The body you currently live in is the only one you will have in your lifetime, and it's important to find a form of fitness you enjoy. Listen to your body's cues and learn how to adjust training or diet plans accordingly.
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Ep 33: The One Body You Get, You Should Take Care Of
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This episode is 20 minutes long.
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This episode was published on February 6, 2025.
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