EP 33 : Toothbrushing 101

What this episode covers

Toothbrushing 101 Every day, I have the opportunity to help people who suffer from chronic Dental disease with signs and symptoms in their mouth, take control of their health. Better yet I get to teach new moms how to prevent dental disease altogether by knowing what to look for and creating fun daily habits that will last a lifetime. There are not many people who would dispute the fact that brushing your teeth is an important part of your daily routine. We are going to talk toothbrushing 101. Back to the basics, what are teeth, anatomy of teeth, history of toothbrushing, proper technique and more. As anything in life, mindset and habits are the foundation of accomplishing your goals the health of your mouth and teeth are no different. For years we have treated the mouth as an isolated part of the body, instead of seeing the complex interaction between the health of our mouth and our overall body health.

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