EPISODE · Jul 31, 2025 · 5 MIN
EP 33 – Why Do I Feel Like a Bad Person When I Set Boundaries?
from And How Does That Make You Feel? · host Jack Heyworth
Send us Fan MailSetting boundaries isn’t mean — but if you grew up around guilt or emotional enmeshment, it might feel that way. This episode explores why you associate boundaries with being “bad,” and how to rewire your nervous system to feel safe being firm.
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EP 33 – Why Do I Feel Like a Bad Person When I Set Boundaries?
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This episode was published on July 31, 2025.
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