Ep 330 – Fasting: They’re Lying To You About It’s Effectiveness Around Menopause episode artwork

EPISODE · Oct 29, 2024 · 20 MIN

Ep 330 – Fasting: They’re Lying To You About It’s Effectiveness Around Menopause

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

For a lot of women over 40, fasting can end up backfiring, leaving them heavier, frustrated and defeated. Instead of shedding pounds, they end up stuck and struggling to lose weight – despite restricting themselves and putting in loads of effort. They’re left wondering if there’s something wrong with them or if this is just […]

For a lot of women over 40, fasting can end up backfiring, leaving them heavier, frustrated and defeated. Instead of shedding pounds, they end up stuck and struggling to lose weight – despite restricting themselves and putting in loads of effort. They’re left wondering if there’s something wrong with them or if this is just […]

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Ep 330 – Fasting: They’re Lying To You About It’s Effectiveness Around Menopause

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How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 20 minutes long.

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This episode was published on October 29, 2024.

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For a lot of women over 40, fasting can end up backfiring, leaving them heavier, frustrated and defeated. Instead of shedding pounds, they end up stuck and struggling to lose weight – despite restricting themselves and putting in loads of effort....

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