Ep. 331: Prove Them Wrong: How Doubters Made Me Faster, Stronger, Fittter

from Fit Womens Weekly Podcast · host Kindal Boyle

Today's show covers a ton of great topics: 1. Don't let other people's assumptions about your abilities stop you from going after big goals! Sharing some personal stuff here. 2. The Summer Shred kicks off Monday! A quick overview of why you want to do this. 3. Listener questions: Macros, burning body fat and gaining muscle, kicking sugar cravings, and what a week of training looks like. Let's connect at www.fitwomensweekly.com www.instagram.com/trainerkindal [email protected]

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This episode is 48 minutes long.

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This episode was published on July 7, 2021.

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