Ep. 331: Worst. Fitness Advice. EVER.

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com Like it or not, the fitness world is replete with some good advice and lots of terrible advice. Perhaps not surprisingly, most of the terrible advice seems to proliferate most quickly. Thankfully, this podcast will only have some top-notch, grade A fitness advice. Tune in and tune OUT of all that other crap floating along social media.

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This episode is 6 minutes long.

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This episode was published on December 18, 2022.

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