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Ep. 332: Pushup Form Broken Down: Are Knee Pushups Okay?

EPISODE · Jul 14, 2021 · 40 MIN

Ep. 332: Pushup Form Broken Down: Are Knee Pushups Okay?

from Fit Womens Weekly Podcast · host Kindal Boyle

Thanks for listening in! This week I got some great questions to cover. If you ever have a question, reach out and ask! - What's the best pushup for for women? Knee pushups okay? - I love to run but also do Crossfit. Is it okay to run after a CF workout and what are signs of overtraining? - What's the secret to doing hack squats correctly? Spoiler: you won't like my answer. And more! Let's connect at www.fitwomensweekly.com www.instagram.com/trainerkindal [email protected]

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Ep. 332: Pushup Form Broken Down: Are Knee Pushups Okay?

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How long is this episode of Fit Womens Weekly Podcast?

This episode is 40 minutes long.

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This episode was published on July 14, 2021.

What is this episode about?

Thanks for listening in! This week I got some great questions to cover. If you ever have a question, reach out and ask! - What's the best pushup for for women? Knee pushups okay? - I love to run but also do Crossfit. Is it okay to run after a CF...

Can I download this Fit Womens Weekly Podcast episode?

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