Ep 335 – 3 Stone Down At 45: Nicky’s Over 40 Weight Loss Transformation

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

At age 45, Nicky faced the struggles that many women over 40 encounter: her clothes didn’t fit, she felt heavy and fatigued, and old workouts no longer worked for her changing body. But through our TRINITY Fit Over 40 private coaching, Nicky was able to shed three stone, regain her confidence, and build a body […]

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This episode is 17 minutes long.

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This episode was published on November 15, 2024.

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