Ep #335: Human Design Made Simple: Decode Your Authentic Self with Emma Dunwoody

#335: This week, I’m joined by Human Design Expert, Master Coach, Behavioral Specialist, and host of The Human Design Podcast, Emma Dunwoody. Emma shares her personal journey from a diagnosis of lifelong mental illness to becoming a Human Design expert, and how this system helped her understand not just her behaviors, but the energetic blueprint underneath them all.Join us as we explore Human Design as a synthesis of four ancient wisdom traditions, all mathematically mapped together to create your unique chart. Emma breaks down how this knowledge transforms everything from parenting and business decisions to healing childhood wounds and building authentic relationships. Get full show notes, transcript, and more information here: https://beatrizalbina.com/335Mentioned in this episode:Join Nervous System Signals and Safety!You understand your anxiety. You can name your triggers, trace them back, explain the whole thing. And your body still does what it does - the freeze, the brace, the exhaustion that has nothing to do with how much you slept. Working at the level where the pattern actually lives - your nervous system, your physiology - is what changes it. Signals & Safety is 12 weeks of somatic education and practice built from 20+ years of clinical training. You come out knowing why your body responds the way it does, and with the tools to meet yourself differently in the moments that used to undo you. Check it out here: https://feminist-wellness.captivate.fm/signalsandsafetyNervous System Signals and Safety