EPISODE · Aug 11, 2020 · 7 MIN
EP 335 - Why You Must Put Yourself First
from Beyond The Mirror · host Jonny Landels
In today's episode I talk about the importance of making time for you. We often have a tendency to put ourselves last in terms of care and attention. I look at how we can make the time to look after ourselves. For more information on the Pomodoro Technique, please see today's blog.
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EP 335 - Why You Must Put Yourself First
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