Ep 336: Fitness coach shares what no one tells you about exercise and eating in midlife - with Cam Allen. episode artwork

EPISODE · Mar 19, 2026 · 55 MIN

Ep 336: Fitness coach shares what no one tells you about exercise and eating in midlife - with Cam Allen.

from She's Just Getting Started: Starting a business, pursuing your passion, make money doing what you love❤️ · host Kimberly Brock | Make money doing what you love

 Nobody really prepares you for what happens to your body in perimenopause and menopause. That's exactly why I had Cam Allen on the podcast — a holistic health and fitness coach who went through surgical menopause overnight and came out with a mission to help the rest of us understand what's actually happening to our bodies.CLICK HERE TO GET 70% off CAM'S Menopause Mini's 10-minute workouts for listeners of the SJGS Podcast - Wahooo!Watch Cam's video Podcast "The Midlife Method" HereFollow Cam on Instagram Here!READ MORE HERE🎉The She's Just Getting Started gift boutique JUST OPENED! Come check it out and get yourself something special to cheer on your business journal!🙋‍♀️Ladies: come JOIN THE SJGS Facebook Group and come hang with us!👉Get Plugged in on Instagram,FACEBOOK💥GET THE FREE PRINTABLES & RESOURCES FOR SMALL BUSINESS OWNERS here at KimberlyBrock.comWORK WITH ME 👇 ➡️Submit Inquiry About 1x1 Coaching - I'd love to hear from you!⬅️

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Nobody really prepares you for what happens to your body in perimenopause and menopause. That's exactly why I had Cam Allen on the podcast — a holistic health and fitness coach who went through surgical menopause overnight and came out with a mission to help the rest of us understand what's actually happening to our bodies. CLICK HERE TO GET 70% off CAM'S Menopause Mini's 10-minute workouts for listeners of the SJGS Podcast - Wahooo! Watch Cam's video Podcast "The Midlife Method" Here F...

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Ep 336: Fitness coach shares what no one tells you about exercise and eating in midlife - with Cam Allen.

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