EPISODE · Sep 13, 2022 · 18 MIN
Ep 336: The Joy of Knowing Your Body
from Thinner Peace in Menopause · host Dr. Deb Butler
You may have listened to numerous podcasts, and motivational speakers on how to lose weight. But have you ever listened to your own body? Eating to fuel the body is pleasurable, however, overeating is not. Before trying different methods to lose weight, get to know your body first. Get the full show notes and information here: https://drdebbutler.com/336
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Ep 336: The Joy of Knowing Your Body
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