Ep. 337 Q&A: How am I contributing to my own suffering? (& lighter questions)

from ESGfitness · host Emma Storey-Gordon

One of the biggest questions we’ve had: what is the difference between sparkling and fizzy water??? Genuinely one of the big questions: How am I contributing to my own suffering? Observing that we obsess about beauty in women but not men. Has anti diet gone too far? What you eat matters & why. Supplements chat Resistance starch - should you freeze your bread before toasting? ESGfitness.co.uk @ESGfitness

Episode metadata supplied by the publisher feed · Published Jan 5, 2022

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Ep. 337 Q&A: How am I contributing to my own suffering? (& lighter questions)

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