Ep 338 - How To REALLY Handle Alcohol & Social Events

from Beyond The Mirror · host Jonny Landels

Today I talk some more about eating and drinking socially. I take a look at some methods we can use to enjoy social events and still reach our goals. I also look more closely at the calories in alcohol, please see today's blog for more information on this. This website is also a great source; https://www.drinkaware.co.uk/tools/unit-and-calorie-calculator  

Episode metadata supplied by the publisher feed · Published Aug 17, 2020

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Ep 338 - How To REALLY Handle Alcohol & Social Events

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