Ep. 338: Which Is Better Sunshine Vitamin D or Vitamin D Supplement

from Fit Womens Weekly Podcast · host Kindal Boyle

So much to chat about today: Books, daily caloric intake, FWW app progress, fitness on vacation and of course... Vitamin D. Why is Vit. D deficiency so common? What's the difference between sunshine and supplements? And why is Vitamin D not a "normal vitamin?" And more! Have a question or interested in PSER? Email [email protected] www.instagram.com/TrainerKindal

Episode metadata supplied by the publisher feed · Published Aug 25, 2021

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Ep. 338: Which Is Better Sunshine Vitamin D or Vitamin D Supplement

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