Ep. 34: 3 ways to tell if you're getting stronger

Getting stronger isn't just about lifting heavier. There are a number of ways you can tell if you're getting stronger before you ever reach for a heavier kettlebell... Don't forget to sign up for my epic daily email list - where all my best and brightest material goes out on the daily! https://alekssalkin.leadpages.co/8weekchallenge/

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This episode was published on May 9, 2020.

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