Ep. 34: Breaking the Cycle

Noemi (Coffee with Curls Podcast) stops by to chat with Leah about the importance of working on mental health. They also acknowledge the hard work that has to be done in undoing the hurt of familial trauma that has been passed down through generations. While we're working through that generational trauma, we cannot forget about the strengths that we've been given and the resources we have to break through anything! Follow our guest! Noemi linktr.ee/coffeewithcurls Become a supporter of this podcast: https://www.spreaker.com/podcast/take-up-space-podcast--5182502/support.