Ep 34: Breathwork, Nourishment & Daily Practices to Drop In, Detox & Restore with Shanna Fiorucci

We are back at it.  Into the school year.  Moving into fall. This is the time of year for me when I fall into my masculine/work horse mode.  Maybe many of us do?  There’s so much I wanna get done in a day and yet I have to remind myself to eat, to breathe, to check in and really allow space to empty out, to detox, to restore. Shanna Fiorucci says it best in this episode she talks about how our daily choices are our biggest power moves. Shanna reads energy, tarot cards, teaches yoga, dance, and breathwork is an empowerment coach among many other things and even with all the titles, she’s created daily practices that allow her to drop in, nourish, connect and channel.In this episode Shanna shares practical tips for our day to day including:BreathworkNourishment Prayer WalksTarotShanna also pulls cards for the collective - I love a card pull - it is an intentional connection, intentional messaging and the beauty of the universe is that whenever you’re listening to this, the message is for you.  Follow Shanna on Insta: https://www.instagram.com/shannafiorucciAnd a big thank you to YOU!  There are 4 million podcasts out there and the fact that you are here, right now, is so special to me. Thank you! "The Woo Report Podcast" explores all the unseen energies of the #universe and maps how this magic helps us grow and live better.Watch other episodes on YouTubeInstagram:   https://instagram.com/thewooreportYouTube⁠:     http://youtube.com/@thewooreportpodcastJoin the mailing list: https://thewooreportpodcast.comLaura Scarpati is an Award-Winning filmmaker and producer.  After a life-changing NDE  (Near Death Experience), Laura launched Chelsea Park Films, a boutique production house creating and supporting projects that spread light and encourage healing on all sides of the frame.  By re-framing her trauma as an opportunity, Laura is now using her unique skillset to explore all the unseen energies of the universe and mapping how this magic helps support us all on The Woo Report Podcast.Thank you for subscribing, liking, sharing and rating this podcast! So grateful you are here.