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Ep 34: Change is hard... and possible with these 2 strategies! episode artwork

EPISODE · Apr 7, 2022 · 15 MIN

Ep 34: Change is hard... and possible with these 2 strategies!

from The Executive Function Podcast · host Sarah Kesty, Brain Tools School

Making goals can be exhilarating! Keeping the momentum, however, is not as much fun. It takes real work and the right mix of baseline strategies. In this episode, we uncover the two non-negotiables that need to be in place in order to create lasting change, and we explore practical ways to get them! (It's not extra work, but, instead, small changes to what you already do!)  Hey Kid Pep Talk is at 11:45 sarahkesty.com IEPOMG.com  All my love, Sarah Audience: all ages and contexts

What this episode covers

Making goals can be exhilarating! Keeping the momentum, however, is not as much fun. It takes real work and the right mix of baseline strategies. In this episode, we uncover the two non-negotiables that need to be in place in order to create lasting change, and we explore practical ways to get them! (It's not extra work, but, instead, small changes to what you already do!)  Hey Kid Pep Talk is at 11:45 sarahkesty.com IEPOMG.com  All my love, Sarah Audience: all ages and contexts

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Ep 34: Change is hard... and possible with these 2 strategies!

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Frequently Asked Questions

How long is this episode of The Executive Function Podcast?

This episode is 15 minutes long.

When was this The Executive Function Podcast episode published?

This episode was published on April 7, 2022.

What is this episode about?

Making goals can be exhilarating! Keeping the momentum, however, is not as much fun. It takes real work and the right mix of baseline strategies. In this episode, we uncover the two non-negotiables that need to be in place in order to create lasting...

Can I download this The Executive Function Podcast episode?

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