Ep 34. Cocaine, Cold water immersion & the way you speak to yourself matters

from The Fit & Fierce Podcast · host Kiomi Barritt

What do cocaine and coldwater immersion have in common? Listen to this & I'm gonna tell you! I also cover how the way you speak to yourself matters when it comes to fitness & basically anything in life - super important when it comes to showing up for yourself. Follow me on instagram - ⁠https://www.instagram.com/thefemaletradiescoach/⁠

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This episode is 10 minutes long.

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This episode was published on February 12, 2024.

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