Ep 34: Defining Exercise Addiction

from Period Recovery and Fertility Podcast · host Lindsey Lusson

Welcome to a new episode of the Period Recovery and Fertility Podcast. In today's episode, we are going to talk about Exercise Addiction. In this Episode Understanding what exercise addiction looks like Why Exercise Addiction isn’t a stand-alone issue How exercise addiction plays into period loss Red flags for exercise addiction When a full exercise break may be necessary My approach for healing from exercise addiction Connect with Lindsey: Instagram: @‌food.freedom.fertilityWebsite: www.foodfreedomandfertility.com/Twitter: @lindseylussonTiktok: @food.freedom.fertility

Episode metadata supplied by the publisher feed · Published May 21, 2023

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Ep 34: Defining Exercise Addiction

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This episode is 25 minutes long.

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This episode was published on May 21, 2023.

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