Ep. 34 - Don't put up with back pain
from The Elevated Life Hosted by Taylor Race
"I throw my back out a couple times a year." "I got a bad back, soooo...." "It's just a little sciatica." Back pain may be common, but it doesn't need to rule your life. Research tells us that MOST people have disc issues, whether they are symptomatic or not. Learn more about WHY your back hurts & HOW to go about changing your workouts and lifestyle to stay out of pain. This is a great episode that is packed with helpful tactics on addressing low back issues.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Elevated Life?
This episode is 49 minutes long.
When was this The Elevated Life episode published?
This episode was published on December 31, 2019.
Can I download this The Elevated Life episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.