EPISODE · Oct 12, 2016 · 15 MIN

Ep 34: Emotional Turbulance

from Weight Coach: Permanent weight loss through overcoming the urge to overeat. · host Joann Filomena, Life Coach School Certified Life Coach and Weight Coach

Understanding how to feel and process your emotions is key to permanent weight loss. Today I discuss how you can begin to tune into your feelings, recognize them and move through them. Reach out to me in email at [email protected] Website: http://joannthelifecoach.com

Episode metadata supplied by the publisher feed · Published Oct 12, 2016

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Ep 34: Emotional Turbulance

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