Ep. 34 Hablemos de la ansiedad - Mariana López

from (Des)enredando Podcast · host Susana Warren

Nos acostumbramos a hablar de la ansiedad y de sentirnos ansiosos, pero realmente no sabemos qué es o cómo se siente. En este episodio hablamos de las generalidades de la ansiedad, cómo saber si tengo y qué hacer con eso. También hablamos de cómo aprender a diferenciar el miedo y la ansiedad. Fue una conversación muy linda, en donde ambas compartimos cómo vivimos la ansiedad en nuestras vidas. ¡Recuerda seguirnos en redes y compartir el episodio! (Des)enredando Podcast: https://beacons.ai/desenredando Invitado: Mariana López @marymind.co

Episode metadata supplied by the publisher feed · Published Nov 22, 2023

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Ep. 34 Hablemos de la ansiedad - Mariana López

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This episode was published on November 22, 2023.

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