Ep. 34 | Happy Birthday to Me - 23 Lessons I've Learned

from Heart to Heart with Hads · host Hadlea Shaw

This episode is a vibrant reflection on turning 23 and the valuable lessons learned along the way, spanning themes of authenticity, health, and personal growth. The discussion touches on resilience in the face of grief, the importance of surrounding oneself with supportive people, and the power of self-care and kindness in navigating life’s challenges. Apply for 1:1 Health Coaching

Episode metadata supplied by the publisher feed · Published Jan 11, 2025

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Ep. 34 | Happy Birthday to Me - 23 Lessons I've Learned

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This episode is 31 minutes long.

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This episode was published on January 11, 2025.

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