Ep 34. Healthy Living....The Struggle Is Real

In this episode of B-Rich Family Chronicles, we open up about our ongoing battle with fitness and health. From cutting out certain foods and drinks, to questioning the cost of eating healthy versus fast food, we dive into why it feels like the system is stacked against us. We discuss supplements, workout preferences, mom guilt, and whether a gym membership is worth it when you have equipment at home. We also touch on genetics, medical conditions, GLP-1 drugs, and surgery while sharing how we push each other to stay consistent. Join us as we get real about the struggles in finding a fitness routine that works for our family and lifestyle.Follow & Subscribe:🎧 Listen now on Spotify, Apple Podcasts, ⁠or your favorite podcast app!!💬 What is your go to style of exercise?Connect with us on:📲 Instagram: @brichfamilychronicles~ Facebook: B-Rich Family Chronicles ~ TikTok: @brich.family~ X (formally Twitter): @BRichFamily 💌: [email protected]