EP 34: How to Stop Self-Sabotage by Changing Your Identity

What if the problem isn’t your life… but the programming running it?Mindset mastery coach Dr. Ed Wheeler breaks down the difference between your conscious and subconscious mind — and how hidden beliefs, trauma, and identity shape your reactions, relationships, and results.We talk about:➡️ Why you don’t have to believe every thought you think➡️ How trauma gets stored in the body➡️ The “stick person” concept explains why you feel stuck➡️ Releasing identities that no longer serve you➡️ Moving from victim to responsibility➡️ Rebuilding relationships by changing yourself firstIf you’re feeling stuck, overwhelmed, reactive, or like your life is falling apart… this might be the wake-up moment you didn’t know you needed.✨ You are not broken. You are programmed — and you can change the program.If this resonates, please like, subscribe, and share with someone who needs this reminder.https://unraveledandrising.com/