Ep 34: How to Stop the Insanity and Lose Weight During the Holiday Season

from Thinner Peace in Menopause · host Dr. Deb Butler

Holiday season makes us go crazy about food. We think that we can easily lose weight after eating more than we ought to. However, this mindless thinking must stop. End the insanity, and find out how to still lose weight this holiday season. In this episode, I will walk you through this "insanity" and how … Ep 34: How to Stop the Insanity and Lose Weight During the Holiday Season Read More » The post Ep 34: How to Stop the Insanity and Lose Weight During the Holiday Season appeared first on Dr. Deb Butler.

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This episode is 27 minutes long.

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This episode was published on November 29, 2016.

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