EP 34: Journaling for Self Awareness

from Showing Up To Life · host Art Burns

In this episode I follow up on the Body Scan practice with another great exercise to increase your self awareness in the interest of developing your Emotional Intelligence.

Episode metadata supplied by the publisher feed · Published Jun 27, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

EP 34: Journaling for Self Awareness

0:00 26:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Showing Up To Life?

This episode is 26 minutes long.

When was this Showing Up To Life episode published?

This episode was published on June 27, 2019.

Can I download this Showing Up To Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!